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SWIM SCHEDULE

Westside Aquaducks Pool

NEW TEAM E-MAIL ADDRESS

We are pleased to announce that Westside Aquaducks has a new team e-mail address! It is westsideaquaducks@yahoo.com. Please add this address to your Contacts list so that important team e-mails won’t get caught in your Spam folder. Your monthly bills will be coming from this address, and we don’t want you to miss them.

This new address can be used for communicating with the board and with our billing office. It will be checked regularly, and we will make sure the right person responds to your messages as quickly as possible.

Important: Please continue to communicate with your child’s coach through his or her individual e-mail address.


Click here
for Equipment to bring to practice

SPRING TRAINING SCHEDULE - 2010
The following workout schedule will be in effect starting February 8, 2010. Until then, the Fall 09 Schedule is still in effect.

Individual Group Spring 2010 Schedules See attached new pdf

Individual Group Fall 2009 Schedules See attached pdf

All Practices are at the PHS pool unless otherwise indicated.

PHS - Petaluma High School
SC - Swim Center

DRYLAND

Swimmers should bring a yoga mat and should come in comfortable and appropriate clothing ie: tennis shoes, t-shirt and loose pants

NO jeans, no short shorts, no sandals

Athletes in inappropriate attire will not be allowed to participate.

DUCKLINGS 2 (D2)

  • Mon 4:30 – 5:30 pm
  • Tues – OFF
  • Wed 6:00 – 7:00 pm
  • Thurs – OFF
  • Fri 5:30 – 6:30 pm
  • Sat 9:30 – 10:30 am

DUCKLINGS 3 (D3)

  • Mon – OFF
  • Tues 4:30 – 5:45 pm
  • Wed 4:00 – 5:15 pm
  • Thurs – OFF
  • Fri 3:30 – 4:45 pm
  • Sat 9:15 – 10:30 am

DUCKLINGS 4 (D4)

  • Mon – OFF
  • Tues 4:30 – 6:00 pm
  • Wed 5:15 –6:30 pm
  • Thurs – OFF
  • Fri 4:45 – 6:00 pm
  • Sat 8:15 – 9:30 am

PURPLE

  • Mon 4:30 – 6:00 pm
  • Tues 4:30 – 6:00 pm
  • Wed 6:30 – 8:00 pm
  • Thurs – OFF
  • Fri 6:00 – 7:30 pm
  • Sat 7:45 – 9:15 am

HIGH SCHOOL (FITNESS)

  • Tues 5:00 – 6:30 pm
  • Thurs 5:00 – 6:30 pm

SILVER

  • Mon 4:30 – 6:30 pm
  • Tues 5:15 – 7:00 am
  • Wed 4:00 – 6:00 pm
  • Thurs 5:15 – 7:00 am
  • Fri 5:30 – 7:30 am
  • Sat 6:15 – 8:15 am

SENIOR

  • Mon – With Your High School Team
  • Tues 5:15 – 7:00 am
  • Wed 6:00 – 8:00 pm
  • Thurs 5:15 – 7:00 am
  • Fri 3:30 – 5:30 pm
  • Sat 5:45 – 7:45 am
 


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